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fileUDEMY-Awaken-Your-Heart--1W3Vw

UDEMY Awaken Your Heart Creativity Wisdom with Tara Brach FTU
  • MP41. Introduction/1. Introduction to Tara & Course Overview.mp422.04MB
  • MP41. Introduction/2. Introduction to Embodied Awareness (with mini-practice).mp454.74MB
  • MP410. Bodhichitta, The HeartMind of Love/1. Evolutionary Capacity.mp429.40MB
  • MP410. Bodhichitta, The HeartMind of Love/2. Our Greatest Resources.mp433.18MB
  • MP410. Bodhichitta, The HeartMind of Love/3. Belonging With All of Life.mp434.22MB
  • MP410. Bodhichitta, The HeartMind of Love/4. Discovering Love and Awareness Amidst Discomfort.mp439.33MB
  • MP410. Bodhichitta, The HeartMind of Love/5. In Seeing How We Separate, Remember It’s Not Our Fault.mp437.80MB
  • MP410. Bodhichitta, The HeartMind of Love/6. Everyday Ways We Disconnect from Love.mp450.81MB
  • MP410. Bodhichitta, The HeartMind of Love/7. Vow of the Awakening Heart.mp447.78MB
  • MP410. Bodhichitta, The HeartMind of Love/8. Practice Exercise In the Prickles, Offering Our Heart’s Vow.mp435.10MB
  • MP411. To Live From Loving Presence/1. Holding Back Our Love Is the Deepest Suffering.mp442.15MB
  • MP411. To Live From Loving Presence/2. Waking Up Our Hearts Two Key Doins.mp436.04MB
  • MP411. To Live From Loving Presence/3. Never Give Up on Anybody (Case Study).mp450.06MB
  • MP411. To Live From Loving Presence/4. Every One of Us Needs To Be Reminded of Our Goodness.mp434.99MB
  • MP411. To Live From Loving Presence/5. Practice Exercise Offering & Receiving the Expression of Love.mp4138.77MB
  • MP42. Trance Unlived Life/1. Our Most Precious Moments Are Embodied (with mini-practice).mp421.90MB
  • MP42. Trance Unlived Life/2. Being in Nature.mp431.37MB
  • MP42. Trance Unlived Life/3. Unlived Life What Is It, Really.mp431.69MB
  • MP42. Trance Unlived Life/4. Recognizing the Flags of Trance Speeding, Judging, ....mp453.93MB
  • MP42. Trance Unlived Life/5. Trance Originating & Reappearing in Relationships.mp435.18MB
  • MP42. Trance Unlived Life/6. Practice Exercise Our Kinesthetic Senses.mp425.82MB
  • MP43. Entering the Wilderness/1. Signs & Symptoms of Unlived Life.mp452.22MB
  • MP43. Entering the Wilderness/2. The Liberating Practice of R.A.I.N..mp430.37MB
  • MP43. Entering the Wilderness/3. R.A.I.N. One n’s Experience (Case Study).mp463.80MB
  • MP43. Entering the Wilderness/4. Practice Exercise The R.A.I.N. of Embodiment.mp467.98MB
  • MP44. Challenging the Programs That Limit Us/1. The Body Is Our “Way In” to Reality.mp424.68MB
  • MP44. Challenging the Programs That Limit Us/2. Our Neurological & Cultural Programming.mp445.18MB
  • MP44. Challenging the Programs That Limit Us/3. The High Costs of Disconnection.mp445.17MB
  • MP44. Challenging the Programs That Limit Us/4. Re-Embodying with R.A.I.N..mp445.62MB
  • MP44. Challenging the Programs That Limit Us/5. Practice Exercise Deepening Embodied Presence with R.A.I.N..mp440.44MB
  • MP45. Our Portal Back Home to the Garden/1. The Body Will Present Its Bill.mp432.31MB
  • MP45. Our Portal Back Home to the Garden/2. Resourcing When Fear is Intense (Case Study).mp464.69MB
  • MP45. Our Portal Back Home to the Garden/3. First Fruit of Re-Embodiment Living More Fully (with mini-practice).mp446.43MB
  • MP45. Our Portal Back Home to the Garden/4. Second Fruit Opening to Our Tender Heart.mp430.18MB
  • MP45. Our Portal Back Home to the Garden/5. Third Fruit Realization of Freedom.mp419.66MB
  • MP45. Our Portal Back Home to the Garden/6. Practice Exercise Tasting the Fruits of Embodied Presence.mp441.15MB
  • MP46. Vivid and Nourishing Relation/1. How Much Do We Miss.mp420.83MB
  • MP46. Vivid and Nourishing Relation/2. Lost in the Shallows.mp444.90MB
  • MP46. Vivid and Nourishing Relation/3. Dissociation Has Serious Consequences.mp437.46MB
  • MP46. Vivid and Nourishing Relation/4. Suffering Is Optional We Can Surf the Wes of Physical Pain.mp457.60MB
  • MP46. Vivid and Nourishing Relation/5. Practice Exercise Bringing R.A.I.N. to Pain.mp438.49MB
  • MP47. Letting Life Live Through You/1. Salt Thrown into a Lake.mp49.55MB
  • MP47. Letting Life Live Through You/2. Accessing Our Larger Space (with mini-practice).mp430.29MB
  • MP47. Letting Life Live Through You/3. When It’s Too Much Sensing Our Oceanness (Case Study #1).mp430.29MB
  • MP47. Letting Life Live Through You/4. This Very Body Is Our Gateway to Freedom (Case Study #2).mp429.28MB
  • MP47. Letting Life Live Through You/5. Practice Exercise Live with the World Inside You.mp452.55MB
  • MP47. Letting Life Live Through You/6. Interrelationship of Physical & Emotional Difficulties (QA).mp483.85MB
  • MP48. Trance of the Spacesuit Self/1. Tender Bodies, Awakening Hearts (with mini-practice).mp461.45MB
  • MP48. Trance of the Spacesuit Self/2. The Spacesuit Self.mp443.24MB
  • MP48. Trance of the Spacesuit Self/3. Charged Stress Loops Identifying with the Spacesuit.mp432.37MB
  • MP48. Trance of the Spacesuit Self/4. Grasping and oiding The all Self in Relationships.mp439.90MB
  • MP48. Trance of the Spacesuit Self/5. Loved into Our Realness.mp462.20MB
  • MP48. Trance of the Spacesuit Self/6. Practice Exercise Beaming Kindness into the Trapped all-Self.mp445.28MB
  • MP49. Belonging and Blessing Who We Really Are/1. Three Steps of Dis-Identification.mp446.50MB
  • MP49. Belonging and Blessing Who We Really Are/2. Our Own Loving Presence (Case Study #1).mp464.39MB
  • MP49. Belonging and Blessing Who We Really Are/3. To Ask and Offer Blessing Waking Up Together (Case Study #2).mp435.05MB
  • MP49. Belonging and Blessing Who We Really Are/4. Practice Exercise The Truth of Who We Are.mp474.63MB
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