Udemy-Neuroplasticity-Ho-1kHtf
01 Introduction\\/001 Introduction.mp442.21MB
01 Introduction\\/002 Scope of this course.mp423.33MB
02 Cognitive Flexibility\\/003 What is Neuroplasticity.mp448.88MB
02 Cognitive Flexibility\\/004 Enriched environments.mp4133.80MB
02 Cognitive Flexibility\\/005 SensorialMotoric Exercises.mp444.53MB
02 Cognitive Flexibility\\/005 neuroplasticity-sensorial-motoric-exercises.pdf1.63MB
02 Cognitive Flexibility\\/006 Social Exercises.mp437.11MB
02 Cognitive Flexibility\\/006 neuroplasticity-social-exercises.pdf1.60MB
02 Cognitive Flexibility\\/007 Cognitive Exercises.mp416.74MB
02 Cognitive Flexibility\\/007 neuroplasticity-cognitive-exercises.pdf1.63MB
02 Cognitive Flexibility\\/008 A word of caution.mp449.62MB
02 Cognitive Flexibility\\/009 Conclusion to Cognitive Flexibility.mp4110.83MB
03 The Neuroscience of Habits\\/010 The neuroscience of habits.mp414.37MB
03 The Neuroscience of Habits\\/011 Starting new habits.mp417.68MB
03 The Neuroscience of Habits\\/012 Changing existing habits.mp424.87MB
03 The Neuroscience of Habits\\/013 The power of words.mp410.00MB
04 Procrastination\\/014 Confessions of an ex-procrastinator.mp428.80MB
04 Procrastination\\/015 Why we procrastinate.mp434.50MB
04 Procrastination\\/016 Types of procrastination.mp432.93MB
04 Procrastination\\/017 About willpower and motivation.mp441.72MB
04 Procrastination\\/017 References-willpower-and-temptation.pdf351.16KB
04 Procrastination\\/018 References-self-control-and-habits.pdf341.13KB
04 Procrastination\\/018 Strategies to beat procrastination.mp433.97MB
04 Procrastination\\/019 Dopamine driven strategies.mp434.93MB
04 Procrastination\\/020 Contextual strategies.mp419.50MB
04 Procrastination\\/021 Brain Hacks.mp416.47MB
04 Procrastination\\/022 Conclusion to procrastination.mp417.17MB
05 How to change a memory\\/023 Fooling our brain.mp423.33MB
05 How to change a memory\\/024 How to change a memory.mp412.56MB
06 Conclusion\\/025 Sumry and conclusion.mp437.10MB
06 Conclusion\\/026 BONUS A little bit of history.mp450.39MB
- CreateTime2022-07-31
- UpdateTime2022-08-10
- FileTotalCount90
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