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fileYoga-Warrior-365-with-Ru-Gmpf

Yoga Warrior with Rudy Mettia
  • MP401 Versatile WarriorVersatile Warrior TipsExternals.mp450.92MB
  • MP401 Versatile WarriorVersatile Warrior TipsSun Bird.mp452.44MB
  • MP401 Versatile WarriorVersatile Warrior TipsSun Salutation A.mp468.84MB
  • MP401 Versatile WarriorVersatile Warrior.mp4814.21MB
  • MP402 Responsible WarriorResponsible Warrior TipsDolphin Series.mp455.59MB
  • MP402 Responsible WarriorResponsible Warrior TipsPlank.mp482.57MB
  • MP402 Responsible WarriorResponsible Warrior TipsShoulder Opening Series.mp468.95MB
  • MP402 Responsible WarriorResponsible Warrior.mp4742.56MB
  • MP403 Freed WarriorFreed Warrior TipsHalfmoon.mp468.13MB
  • MP403 Freed WarriorFreed Warrior TipsWide Leg Forward Fold.mp449.70MB
  • MP403 Freed WarriorFreed Warrior TipsYogi Squat.mp435.24MB
  • MP403 Freed WarriorFreed Warrior.mp4762.69MB
  • MP404 Fluid WarriorFluid Warrior TipsChair.mp455.53MB
  • MP404 Fluid WarriorFluid Warrior TipsDown Dog.mp4100.55MB
  • MP404 Fluid WarriorFluid Warrior TipsWarrior 2.mp483.12MB
  • MP404 Fluid WarriorFluid Warrior.mp4819.65MB
  • MP405 Gentle WarriorGentle Warrior TipsChild - Hero.mp460.09MB
  • MP405 Gentle WarriorGentle Warrior TipsPidgeon Series.mp494.33MB
  • MP405 Gentle WarriorGentle Warrior TipsPlow - Shoulder Stand - Fish.mp450.24MB
  • MP405 Gentle WarriorGentle Warrior.mp4840.06MB
  • MP406 Focused WarriorFocused Warrior TipsExtended Hand to Toe.mp448.32MB
  • MP406 Focused WarriorFocused Warrior TipsSidearm Press - Crow.mp4107.25MB
  • MP406 Focused WarriorFocused Warrior TipsTree.mp438.35MB
  • MP406 Focused WarriorFocused Warrior.mp4815.30MB
  • MP407 Honed WarriorHoned Warrior Tipoat.mp447.48MB
  • MP407 Honed WarriorHoned Warrior TipsEagle Series.mp452.44MB
  • MP407 Honed WarriorHoned Warrior TipsWarrior 1 to Warrior 2.mp459.85MB
  • MP407 Honed WarriorHoned Warrior.mp4769.64MB
  • MP408 Stalking WarriorStalking Warrior TipsCrescent.mp437.70MB
  • MP408 Stalking WarriorStalking Warrior TipsSide Angle.mp492.30MB
  • MP408 Stalking WarriorStalking Warrior TipsWarrior 3 - Standing Camel.mp496.53MB
  • MP408 Stalking WarriorStalking Warrior.mp4774.18MB
  • MP409 Seeking WarriorSeeking Warrior TipsAdvanced Sun Salutation A.mp486.50MB
  • MP409 Seeking WarriorSeeking Warrior TipsSeated Camel - Bridge - Upward-Facing Bow.mp482.30MB
  • MP409 Seeking WarriorSeeking Warrior TipsSun Salutation B.mp476.65MB
  • MP409 Seeking WarriorSeeking Warrior.mp4752.85MB
  • MP410 Colied WarriorCoiled Warrior TipsTriangle - Twisting Triangle.mp4109.55MB
  • MP410 Colied WarriorCoiled Warrior TipsTwisting Halfmoon.mp481.40MB
  • MP410 Colied WarriorCoiled Warrior TipsTwisting Lunge.mp489.82MB
  • MP410 Colied WarriorCoiled Warrior.mp4829.58MB
  • MP411 Compassionate WarriorCompassionate Warrior TipsCobra - Updog - Sphinx.mp499.49MB
  • MP411 Compassionate WarriorCompassionate Warrior TipsDancer.mp449.75MB
  • MP411 Compassionate WarriorCompassionate Warrior TipsHalf Bow - Bow.mp480.01MB
  • MP411 Compassionate WarriorCompassionate Warrior.mp4771.31MB
  • MP412 Returning WarriorReturning Warrior Tipountain - Corpse.mp499.55MB
  • MP412 Returning WarriorReturning Warrior TipsSeated Twist.mp469.75MB
  • MP412 Returning WarriorReturning Warrior TipsWarrior Breath.mp435.44MB
  • MP412 Returning WarriorReturning Warrior.mp4848.10MB
  • MP4Bonus Mountain - Modified WarriorModified Warrior.mp4282.23MB
  • MP4Bonus Mountain - Modified WarriorMonuntain Warrior.mp4395.43MB
  • MP4Bonus Mountain - Modified WarriorMusings.mp4173.13MB
  • PDFBooklet.pdf11.40MB
  • MP4Introduction - The GatheringIntroduction.mp468.29MB
  • MP4Introduction - The GatheringThe Gathering TipsCobra - Up Dog - Sphinx.mp499.47MB
  • MP4Introduction - The GatheringThe Gathering Tipountain - Corpse.mp499.59MB
  • MP4Introduction - The GatheringThe Gathering TipsWarrior Breath.mp435.44MB
  • MP4Introduction - The GatheringThe Gathering.mp4792.94MB
  • PDFWeekly Program Advanced.pdf633.52KB
  • PDFWeekly Program Beginner.pdf760.47KB
  • PDFWeekly Program Intermediate.pdf4.78MB
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